Monday
Kickboxing           9:30 AM
Kickboxing           5:00 PM
Sparring               6:00 PM
BJJ                         7:00 PM
Boxing                  7:00 PM

Tuesday:
Kickboxing            9:30 AM
Striking Techniques 5:00 PM
Kickboxing            6:00 PM
Boxing                    7:00 PM
BJJ                           7:00 PM

Wednesday:
Kickboxing              9:30 AM
Kickboxing              5:00 PM
Karate*/Fundamentals 6:00 PM
BJJ                             6:00 PM
Boxing                     7:00 PM

Thursday:
Kickboxing            9:30 AM
Striking Techniques 5:00 PM
Kickboxing           6:00 PM
BJJ                  6:00 PM
Boxing                    7:00 PM

Friday:
Kickboxing            9:30 AM
Yoga 11:00
BJJ                          12:00 PM
Kickboxing             5:00 PM
Sparring                 6:00 PM
Open Gym             5:00-7 PM

Saturday:
Kickboxing            11:00 AM
Open Gym             9:30-12:00 PM

* Tang Soo Do Karate is the style practiced at ETG

A minimum of 2 days per week is encouraged to progress in Martial Arts & Fitness