Adult Schedule 2019

Monday:
Kickboxing 5:00 PM
Sparring 6:00 PM
Boxing 7:15 PM
MMA/Grappling 7:00 PM

Tuesday:
Kickboxing 9:30AM
Teen/Tween Kickboxing 4:10PM
Kickboxing 5:00PM
Karate (Tang Soo Do) 6:00PM
Brazilian Jiu Jitsu 7:00PM
Boxing  7:00PM

Wednesday:
Kickboxing 9:30AM
Teen/Tween Kickboxing 4:10PM
Kickboxing 5:00PM
Karate(Tang Soo Do) 6:00PM
MMA/Grappling 7:00PM
Boxing  7:00PM

Thursday:
Kickboxing 9:30AM
Teen Kickboxing 4:10PM
Kickboxing  5:00 PM
Karate (Tang Soo Do) 6:15PM
BJJ   7:00 PM
Boxing  7:15PM

Friday:

Kickboxing 5:00-6:00PM
Open Gym   5:00-7PM

Saturday:
Kickboxing     11:00AM
BJJ 10:00AM
Open Gym   930-12:00PM

Open Mat Time Please feel free to come in during these times and use the weight area or another open mat area of the gym Monday         4:30pm – 8:00pm Tuesday        9:30am-10:30am & 4:30pm – 8:00pm Wednesday  4:30pm – 8:00pm Thursday      9:30am-10:30am & 4:30pm – 8:00pm Friday         5:30pm-7:00pm Saturday       9:30am-12:00pm

An average of 2 day a week or more is necessary commitment for martial arts growth! 

Private Lessons are available at YOUR convenicae