Adult Schedule Fall/Winter

Monday:
Yoga: 9:30
Kickboxing 5:00PM
Sparring 6:00PM
Boxing with Martin 7:00PM

Tuesday:
Kickboxing 9:30AM
Teen/Tween Kickboxing 4:10PM
Kickboxing 5:00PM
Karate (Tang Soo Do) 6:00PM
Brazilian Jiu Jitsu 7:00PM
Boxing with Martin 7:00PM

Wednesday:
Kickboxing 9:30AM
Teen/Tween Kickboxing 4:10PM
Kickboxing 5:00PM
Karate(Tang Soo Do) 6:00PM
Brazilian Jiu Jitsu 7:00PM
Boxing with Martin 7:00PM

Thursday:
Kickboxing 9:30AM
Teen/Tween Kickboxing 4:10PM
Kickboxing 5:00PM
Karate (Tang Soo Do) 6:00PM
MMA (During Fight Camp) 7:00 PM
Boxing with Martin 7:00PM

Friday:

Kickboxing 5:00-6:00PM
Open Gym   5:00-7PM
Grappling/Roll   5:30 -7PM

Saturday:
Kickboxing     11:00AM
MMA 12:00
Open Gym   930-12:00PM

Open Mat Time Please feel free to come in during these times and use the weight area or another open mat area of the gym Monday         4:30pm – 8:00pm Tuesday        9:30am-10:30am & 4:30pm – 8:00pm Wednesday  4:30pm – 8:00pm Thursday      9:30am-10:30am & 4:30pm – 8:00pm Friday         5:30pm-7:00pm Saturday       9:30am-12:00pm

An average of 2 day a week or more is necessary commitment for martial arts growth! 

Private Lessons are available at YOUR convenicae